Trail and Error

The Trail Runner's Podcast

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Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...

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With your hosts

Tris Stephenson and Jay Grady

This week we’re joined by American distance runner David Laney. With a 3rd and 4th place finish at UTMB, he’s also 2019 winner of Rocky...

Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...

Episode 32 Dr. Elsey Davis This week Tris and Jay are joined by doctor, GB vest holder and ultra runner Elsey Davis. Elsey recently...

Episode 31 Dr. Paddy Mitton Ever wondered how to prepare your body for a mountain ultra? Or how to run a marathon in the sub zero...

Ultra runner and race director James Elson joins Tris and Jay to chat about everything from Leadville to the London Marathon, his life...