• Jay Grady

Episode 33 - Thames Path 100




Episode 33


Centurion Running Thames Path 100 - Race Special


Tris takes on the Thames Path 100 which follows the famous river's banks from the heart of London to Oxford.



100 miles and 1800 feet of vert mean that this course is the very opposite of his last podium finish on the Arc of Attrition 100.


How will the body copy under those conditions and how did he prepare?


Find out in this episode of Trail and Error!


Here's a link to the show: https://podcasts.apple.com/gb/podcast/the-trail-error-podcast/id1566867729


Thanks again to all of you for listening.


If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!


Tris and Jay


📸: @loudmouthsoup13


















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