Blog

It’s two weeks until the 2022 MudCrew Arc of Attrition 100 and 50 mile ultra marathons. We're are both running in the 100 mile distance,...

'Marvelous' Mimi Anderson is an endurance athlete and multiple world record holder. She has competed in numerous races across the planet,...

John Vonhof and Tonya Olson What’s the best way to treat a blister? Or even better how to prevent it from forming in the first place?...

Photographer, podcaster, cyclist and runner Ian has been working and traveling the world of adventure and endurance sports for almost 30...

On this episode Jay and Tris discuss the Arc of Attrition 100 & 50 mile endurance race, which will take place on the 28th January 2022....

For episode 23 we chatted with Jordan Clay about life on the trails as he races and explores his way around Europe. Currently recovering...

Race Special This week we do a deep dive on Tristans October 23rd track 24hr event in held at the Jubilee athletics track Gloucester. The...

Race director and ultra runner We’re joined this week by Jane Stephens, ultra runner and race director at MudCrew Events. Jane describes...

Co Founder of HRV4 Training We head into episode 20 of Trail and Error with some advice from the heart! Actually it's some advice from...

Tris answers questions from listeners This week's episode is an 'AMA' special with Tris. A 'get to know you' type affair for those...

Freedom Racing Race Director and Ultra Runner Episode 18 - Tom Sutton This week we're delighted to be joined by Tom of Freedom Racing....

GB track vest holder and heliborne paramedic Paul joins us to talk about his journey to ultra running from his first marathon to...

This week we're joined by Cornishman and endurance athlete extraordinaire John Mergler. We chat about Kona, how to develop and employ a...

For episode 15, as we were both competitors again we thought we'd do another race special. This time it was MudCrew's infamous Plague...

- Oh brother! In this weeks episode we're joined by Jamie Stephenson trail runner, doctor and FKT holder. He's also one of Tristans 5...

Strength and Conditioning talk with Andrew McCauley

- Talking Sparta with a rocket man! In this weeks episode were joined by ultra runner, sports presenter and author Vassos Alexander. As a...

- The Soul Runner. Jungle trail running in Costa Rica, the infamous North Coast Challenge and 6 ultras in 6 days. Just a few of Tracy's...

The Serpent Trail

In Episode 8 we chat to ultrarunner and Kona triathlete Jeri Chua