Episode 35 - Stephen Cousins
Episode 35 Stephen Cousins, host of Film My Run
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May 16, 20221 min read
Episode34 - David Laney
Interview with elite endurance runner Dave Laney
May 9, 20221 min read
Episode 33 - Thames Path 100
Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...
Mar 21, 20221 min read
Episode 32 - Dr. Elsey Davis
Episode 32 Dr. Elsey Davis This week Tris and Jay are joined by doctor, GB vest holder and ultra runner Elsey Davis. Elsey recently...
Mar 10, 20222 min read
Episode 31 - Dr. Paddy Mitton
Episode 31 Dr. Paddy Mitton Ever wondered how to prepare your body for a mountain ultra? Or how to run a marathon in the sub zero...
Mar 1, 20221 min read
Episode 30 - James Elson
Ultra runner and race director James Elson joins Tris and Jay to chat about everything from Leadville to the London Marathon, his life...
Jan 31, 20221 min read
Episode 29 - Arctermath
Jay and Tris discuss their experiences running in the @mudcrew_events 100 mile footrace held in Cornwall on January 29th 2022. So join us...
Jan 20, 20221 min read
Episode 28 - Arc of Attrition - 2 weeks to go
It’s two weeks until the 2022 MudCrew Arc of Attrition 100 and 50 mile ultra marathons. We're are both running in the 100 mile distance,...
Dec 28, 20211 min read
Episode 27 - Mimi Anderson
'Marvelous' Mimi Anderson is an endurance athlete and multiple world record holder. She has competed in numerous races across the planet,...
Dec 7, 20211 min read
Episode 26 - Fixing Your Feet
John Vonhof and Tonya Olson What’s the best way to treat a blister? Or even better how to prevent it from forming in the first place?...
Nov 26, 20211 min read
Episode 25 - Ian Corless
Photographer, podcaster, cyclist and runner Ian has been working and traveling the world of adventure and endurance sports for almost 30...
Nov 26, 20211 min read
Episode 24 - Arc of Attrition - Countdown
On this episode Jay and Tris discuss the Arc of Attrition 100 & 50 mile endurance race, which will take place on the 28th January 2022....
Nov 5, 20211 min read
Episode 23 - Jordan Clay
For episode 23 we chatted with Jordan Clay about life on the trails as he races and explores his way around Europe. Currently recovering...
Oct 28, 20211 min read
Episode 22 - Gloucester Elite Track
Race Special This week we do a deep dive on Tristans October 23rd track 24hr event in held at the Jubilee athletics track Gloucester. The...
Oct 22, 20211 min read
Episode 21 - Jane Stephens
Race director and ultra runner We’re joined this week by Jane Stephens, ultra runner and race director at MudCrew Events. Jane describes...
Oct 16, 20212 min read
Episode 20 - Marco Altini
Co Founder of HRV4 Training We head into episode 20 of Trail and Error with some advice from the heart! Actually it's some advice from...
Sep 11, 20211 min read
Episode 19 - Ask Me Anything with Tris
Tris answers questions from listeners This week's episode is an 'AMA' special with Tris. A 'get to know you' type affair for those...
Sep 3, 20211 min read
Episode 18 - Tom Sutton
Freedom Racing Race Director and Ultra Runner Episode 18 - Tom Sutton This week we're delighted to be joined by Tom of Freedom Racing....
Aug 27, 20211 min read
Episode 17 - Paul Maskell
GB track vest holder and heliborne paramedic Paul joins us to talk about his journey to ultra running from his first marathon to...
Aug 19, 20211 min read
Episode 16 - John Mergler
This week we're joined by Cornishman and endurance athlete extraordinaire John Mergler. We chat about Kona, how to develop and employ a...
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