Blog

This week we’re joined by American distance runner David Laney. With a 3rd and 4th place finish at UTMB, he’s also 2019 winner of Rocky...

Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...

Episode 32 Dr. Elsey Davis This week Tris and Jay are joined by doctor, GB vest holder and ultra runner Elsey Davis. Elsey recently...

Episode 31 Dr. Paddy Mitton Ever wondered how to prepare your body for a mountain ultra? Or how to run a marathon in the sub zero...

Ultra runner and race director James Elson joins Tris and Jay to chat about everything from Leadville to the London Marathon, his life...

Jay and Tris discuss their experiences running in the @mudcrew_events 100 mile footrace held in Cornwall on January 29th 2022. So join us...

It’s two weeks until the 2022 MudCrew Arc of Attrition 100 and 50 mile ultra marathons. We're are both running in the 100 mile distance,...

'Marvelous' Mimi Anderson is an endurance athlete and multiple world record holder. She has competed in numerous races across the planet,...

John Vonhof and Tonya Olson What’s the best way to treat a blister? Or even better how to prevent it from forming in the first place?...

Photographer, podcaster, cyclist and runner Ian has been working and traveling the world of adventure and endurance sports for almost 30...

On this episode Jay and Tris discuss the Arc of Attrition 100 & 50 mile endurance race, which will take place on the 28th January 2022....

For episode 23 we chatted with Jordan Clay about life on the trails as he races and explores his way around Europe. Currently recovering...

Race Special This week we do a deep dive on Tristans October 23rd track 24hr event in held at the Jubilee athletics track Gloucester. The...

Race director and ultra runner We’re joined this week by Jane Stephens, ultra runner and race director at MudCrew Events. Jane describes...

Co Founder of HRV4 Training We head into episode 20 of Trail and Error with some advice from the heart! Actually it's some advice from...

Tris answers questions from listeners This week's episode is an 'AMA' special with Tris. A 'get to know you' type affair for those...

Freedom Racing Race Director and Ultra Runner Episode 18 - Tom Sutton This week we're delighted to be joined by Tom of Freedom Racing....

GB track vest holder and heliborne paramedic Paul joins us to talk about his journey to ultra running from his first marathon to...

This week we're joined by Cornishman and endurance athlete extraordinaire John Mergler. We chat about Kona, how to develop and employ a...

For episode 15, as we were both competitors again we thought we'd do another race special. This time it was MudCrew's infamous Plague...